Different Types Of Free Diving To Learn

Have you ever tried to do free diving? Do you know what free diving is? Do you also think it is about diving deep into the sea without oxygen? In the last few years, free diving has become more popular among people. In the past, only professional sport divers and photographers are allowed to do it. But now the trend is changing, and people are taking an interest in this activity. Stick with this post and learn about the most common and essential types of free diving offered in Perth Padi open water course:

Recreational free diving

Recreational free diving is all about spending maximum time in the underwater universe till your hold your breath. You will be having a complete freedom to dive down and catch the complete experience of the underwater universe over the course of 3D environment. You can even call it by the name of breath hold diving experience as well. Some of the divers even call it by the name of underwater diving as well that is completely relying on your breath-holding experience. Free diving has different disciplines and each discipline helps you to practice the breath-holding in different environments and under different circumstances. Free diving has different types of diving styles that are recognized in the world. These free diving types are slightly different from each other, but the concept behind these is same.

The Static Apnea

In this type of free diving, the divers need to keep his face dive under the water for a longer time possible. Static Apnea is also known as free diving for time because it is the only discipline in which the free divers need to judge the timing for how many minutes he or she can hold the breath underwater. Here an individual should need to stay for a longer time to save their oxygen and to extend the time of holding their breath effectively. This type of Padi open water free diving is more than a physical challenge because, at this stage, the diver puts all of his effort to fight against the urge to breathe for a longer time possible.

The dynamic free diving

This is another popular type of free diving that helps to build stamina and self-power that makes you feel more energetic as well as stronger. In this type, the free divers need to swim in a horizontal direction, and they need to put their all effort into completing the distance of swimming just by holding only one breath, which is a bit difficult than the other types. Dynamic free diving has two forms the first one is with fins or the other one is without fins. This discipline is considered best for the free divers who want to train their selves for a deep environment or winter season. It will also help them to stay healthy and active throughout the diving.